Mandag Featured 16:15-17:00 BJJ Barn (6-12 år) 16:15-17:00 16:15-17:00 17:00-18:00 BJJ Basic 17:00-18:00 17:00-18:00 18:00-19:30 No-Gi Advanced 18:00-19:30 18:00-19:30 19:30-21:00 MMA 19:30-21:00 19:30-21:00 Tirsdag Featured 07:00-08:00 No-Gi morgen 07:00-08:00 07:00-08:00 11:00-12:00 BJJ Lunsj 11:00-12:00 11:00-12:00 16:00-17:00 BJJ Ungdom (13-19 år) 16:00-17:00 16:00-17:00 19:00-20:30 BJJ Advanced 19:00-20:30 19:00-20:30 20:30-21:30 No-Gi Basic 20:30-21:30 20:30-21:30 Onsdag Featured 07:00-08:00 No-Gi morgen 07:00-08:00 07:00-08:00 16:15-17:00 BJJ Barn (6-12 år) 16:15-17:00 16:15-17:00 17:00-18:00 BJJ Basic 17:00-18:00 17:00-18:00 18:00-19:30 No-Gi Advanced 18:00-19:30 18:00-19:30 19:30-21:00 MMA 19:30-21:00 19:30-21:00 Torsdag Featured 07:00-08:00 No-Gi morgen 07:00-08:00 07:00-08:00 11:00-12:00 BJJ Lunsj 11:00-12:00 11:00-12:00 16:00-17:00 BJJ Ungdom (13-19 år) 16:00-17:00 16:00-17:00 19:00-20:30 BJJ Advanced 19:00-20:30 19:00-20:30 20:30-21:30 No-Gi Basic 20:30-21:30 20:30-21:30 Fredag Featured 17:00-18:30 BJJ/No-Gi Sparring 17:00-18:30 17:00-18:30 18:30-19:30 MMA Sparring 18:30-19:30 18:30-19:30 Søndag Featured 15:00-17:00 Åpen matte 15:00-17:00 15:00-17:00
